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ERJCC Calendar
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 Fitness Center
Update
Jan 19, 2012
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| Save the Date! Feb 12 is Member Appreciation Day |
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 Join us Sunday, Feb 12 from 9:00 a.m. - 12:00 p.m. in the Fitness Center for Group Exercise master classes, TRX® demonstrations and more. Memorial Hermann Southwest will be on site providing blood pressure screenings and an “Ask the Dietitian" table.
Master Class Schedule
Fitness Center Group Exercise Room
9:00 – 9:30 a.m. Zumba - Roberta
9:30 – 10:00 a.m. H.I.T. Fitness (high intensity training) - Monico
10:00 – 10:30 a.m. Pilates - Shirley
10:30 - 11:00 a.m. Yoga – Christine
11:00 a.m. – 12:00 p.m. BodyPump™ - Brenda
Fitness Center Spin Room
10:00 – 11:30 a.m. Spin – Betsy/Robin/Linda/Nancy
Room 122 - Garden Level Main ERJCC
10:00 – 11:00 a.m. Hula Hoop – Audrey
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| Kick Off the New Year with Group Training |
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 Jump start your new year with Group Training and get on the fast track to great results. Want to lower the cost of training and work out with your friends?
Click here for information on our new group training rates for January 2012. For more information contact Blair Bushong at bbushong@erjcchouston.org.
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New Class for 2012
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 Boot Camp
No Thrills Just Drills! Join our instructor, Monico Evans for a killer mix of cycling, jogging, jump roping, calisthenics, free weights, med balls and whatever else he can dream up! Please note there are no classes on April 12, 13 & May 28. Classes will take place in the gymnasium, Studio J, Group Exercise Room, Cycling Studio and outdoors.
Class Options
| M/W/F |
6:30 – 7:15 a.m. |
Jan 16 – Mar 2 |
$99fcm/$160m |
20 classes |
| M/W/F |
6:30 – 7:15 a.m. |
Mar 26 – May 11 |
$99fcm/$160m |
20 classes |
| T/Th |
7:15 – 8:00 p.m. |
Jan 17 – Mar 1 |
$60fcm/$104m |
13 classes |
| T/Th |
7:15 – 8:00 p.m. |
Mar 27 - May 10 |
$60fcm/$104m |
13 classes |
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Wellness Corner
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 New Active Adult Programs
The ERJCC offers a wide variety of classes to improve strength, balance, stability, stamina, health and resilience. We have a whole new series of “Active Adult” classes that include working on your memory, blood sugar regulation, reducing anxiety and improving sleep.
The National Institute of Health and the National Institute on Aging recommend that adults in the 50+ population get 2.5 hours of moderate intensity endurance exercise each week. Check out our NEW list of classes for Winter/Spring 2012.
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Team Houston Tryouts/Auditions
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Team Houston
Ages 12 - 17*
Be a Part of The Home Team!
The JCC Maccabi Games & ArtsFest is coming back to the Evelyn Rubenstein Jewish Community Center for the fifth time on August 5 - 10, 2012!
Tryouts and Auditions for Team Houston, the local delegation of athletes and artists participating in the 2012 JCC Maccabi Games & ArtsFest has begun! Click here for the Games tryout schedule. Sign up for an ArtsFest audition time with Brittany Horwitt, Team Houston ArtsFest Director, at bhorwitt@erjcchouston.org.
For all the information you need to know about Team Houston, including a list of featured Arts and Sports, please visit www.jccmaccabihouston.org.
For more information, please contact Team Houston Delegation Heads Dan Edelstein at 713-729-3200 ext. 3113 or dedelstein@erjcchouston.org, Lenny Dubin at lenny@pdq.net or Debbie Kaplan at kapdeb@aol.com.
 For the most up to date information, like us on Facebook: “teamhouston” and “jccmaccabihouston.”
*Ages and eligibility vary based on the specific Games or ArtsFest category.
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click here for printable copy
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For more information on any of these listings or the ERJCC Fitness Center
please call 713-551-7211 or visit our website.
Evelyn Rubenstein Jewish Community Center of Houston
5601 S. Braeswood
Houston, TX 77096-3907
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