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Adult Wellness

Fitness CenterWe have everything you’re looking for …so close to home! At the J you’ll find "fitness for everyBODY” in a friendly and approachable environment.

Aquatics

Our Aquatics Department offers swimming lessons and swim teams for all ages and abilities.  

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Dance

Our dance classes cover basic through professional technique levels. Classes including ballet, tap, jazz/hip hop and more are available for dancers ages 2 ½ through adult.

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Fitness and Mind/Body

Group exercise classes, personal and pilates training, TRX®, and massage therapy are just a few of the highlights of our state-of-the-art fitness center. 

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Gymnastics

Our Houston Gymnastics Center offers one of the best training facilities and coaching staffs in the country.  We even offer adult classes - it's never too late to experience the benefits of gymnastics! 

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Sports & Recreation

Get in shape, get competitive, or just have some fun…you’ll love our sports programs including adult basketball leagues, table tennis, pickelball and Krav Maga.

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Tennis

We have some of the finest indoor and outdoor tennis courts in Houston. We offer classes and leagues for all abilities. Or schedule a private lesson with one of our pros.

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