Fitness

Fitness CenterOur state-of-the-art fitness center include access to over 50 group exercise classes each week, personal/pilates training, massage therapy, Indoor Cycling Studio, a large Group Exercise Studio and a Personal Pilates Studio. 

Group Exercise and Fitness & Mind/Body Classes

50+ free group exercise and mind/body classes available at no cost to Health, Sports and Fitness members and Tennis Members (18+ Yrs).  Some of these classes are also available to Program Members or those without a membership at an additional cost. 

Group Exercise Schedule 

Class Listings 

Oy Vey! 5k Family Fun Run

Sunday, Sept 17 | At Godwin Park 
We are bringing the Oy Vey! 5K to the heart of Meyerland! This community event will include a 5k family run along with a 1k kids run beginning and ending at Godwin Park. There will also be a festival style post-race event with food, vendors and entertainment for families.

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Personal and Pilates Training

With personalized routines and structured workouts, our Personal and Pilates Trainers can help you reach your fitness goals. Studio J offers private and duo pilates sessions, J-reformer group classes and TRX®.

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Massage Therapy

Massage therapy relieves stress, helps manage muscle pain, improves flexibility and promotes relaxation. Our certified massage therapists specialize in Swedish, Sports, Neuromuscular, Chair and MyoFascial Stretch Therapy. 

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Babysitting

Our Fitness Center offers complimentary babysitting for Health, Sports and Fitness members’ children and Tennis Center members’ children ages 3 months-10 years

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Fitness Center Policies

Please review our Fitness Center Rules.

 

 

EVENT CALENDAR