Adult Wellness

Fitness CenterWe have everything you’re looking for …so close to home! At the J you’ll find "fitness for everyBODY” in a friendly and approachable environment.


Our Aquatics Department offers swimming lessons and swim teams for all ages and abilities.  

Learn more


Our dance classes cover basic through professional technique levels. Classes including ballet, tap, jazz/hip hop and more are available for dancers ages 2 ½ through adult.

Learn more

Fitness and Mind/Body

Group exercise classes, personal and pilates training, TRX®, and massage therapy are just a few of the highlights of our state-of-the-art fitness center. 

Learn more


Our Houston Gymnastics Center offers one of the best training facilities and coaching staffs in the country.  We even offer adult classes - it's never too late to experience the benefits of gymnastics! 

Learn more

Sports & Recreation

Get in shape, get competitive, or just have some fun…you’ll love our sports programs including adult basketball leagues, table tennis, pickelball and Krav Maga.

Learn more


We have some of the finest indoor and outdoor tennis courts in Houston. We offer classes and leagues for all abilities. Or schedule a private lesson with one of our pros.

Learn more