From May 15-31 we are challenging you to a 500m row challenge. As a Fitness Center member and exercise enthusiast, challenge yourself to beat your best time and the times of others while rowing, perfecting your form and getting some quality work in.
The winners will be announced after the end of the challenge, so keep rowing until you get a time you are happy with. We will keep track of them at the Fitness Center front desk.
As promised, here are the details for the 500m ROW CHALLENGE:
- The challenge dates are May 15-31
- You have unlimited chances to better your time.
- Once you complete a row, record it on the log sheet at the Fitness Center front desk
- Winners will be announced following the challenge (with prizes)
- The best times for completion of a 500m row on the row machine will win
- See Monico’s video for instructions on how to set up the machines
- As always, ask any of us in the Fitness Center any questions