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Jewish Mindfulness & Meditation for the High Holy Days

Friday, September 14, 2018
Posted by: Rabbi Samantha Safran, Director, Bobbi and Vic Samuels Center for Jewish Living & Learning

The period of time from Rosh Hashanah to Yom Kippur is called Aseret Yemei Teshuvah, or, the Ten Days of Repentance. This is an especially contemplative time, when we reflect on the past year and consider how we can be our best selves in the year to come.

To help in this process, we invite you to enjoy a video from Rabbi Ariel Sholklapper, in which he teaches a simple yet meaningful practice that can help us start the new year with a heightened awareness and appreciation of what surrounds us each day.

Join Rabbi Sholklapper this fall at the J for his Jewish Mindfulness & Meditation class on Sunday mornings beginning October 7. Learn more.

G’mar Chatimah Tovah, may you be sealed for a good year. 

Category: CJLL

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