Friday, May 9 Drinks & Drills 6 pros, 6 courts, 6 different clinics. Enjoy a great morning of tennis, breakfast, champagne and prizes! 9:00 AM - 12:00 PM Price: $60 […]
Enjoy a broad range of yoga styles with our amazing yoga instructors as we come together to celebrate International Yoga Day! Mats and blocks will be set up throughout the […]
Join for a fun and empowering workshop led by Gee Gee Pabellon of Katana Jiu Jitsu Academy, where participants will learn real-world self-defense—not sport-based techniques. Mothers and daughters (ages 8+) […]
Struggling with heartburn, bloating, stomach pain, or other frequent digestive issues? Join specialists Dr. Brett Solomon and Dr. Seifeldin Hakim from Memorial Hermann for an insightful workshop on how to […]
In honor of Breast Cancer Awareness Month, join us for a special boxing circuit class led by Instructor Dena—a two-time breast cancer survivor—whose strength and resilience will inspire as much […]
In honor of Breast Cancer Awareness Month, join us to learn the latest in cancer genetics, how it impacts men and women in your family and about the increased hereditary […]
This gentle, nurturing yoga practice, led by Allison Rush, is open to all, with special attention given to the unique needs of breast cancer survivors. Through mindful movement, restorative postures […]
Instructor: Blair Bradshaw MAT, LAT, ATC This class focuses on evidence-based strength training to counter the effects of peri and post menopause, helping maintain lean muscle, strengthen bones, improve balance […]
Join instructor Adi Lutfak for this restorative workshop designed to help relieve discomfort caused by sciatic nerve irritation through gentle, targeted techniques that release tension, reduce pain and restore mobility. […]
GET READY FOR AN EPIC LES MILLS LAUNCH DAY! Our instructors will debut two brand-new formats to our lineup: BODYSTEP and BODYPUMP HEAVY! Try these new classes along with new […]
Today Open from 5:00 am to 9:00 pm
Tomorrow Open from 5:00 am to 9:00 pm
Wednesday Open from 5:00 am to 9:00 pm
Thursday Open from 5:00 am to 9:00 pm
If you need assistance at any time, call:
(713) 729-3200