Sam Joyce

Hometown:

Butte, Montana

Area of Specialty:

• Strength Training
• Hypertrophy Training
• Nutrition
• Flexibility/Mobility

Education/Certifications:

• B.S. in Exercise Science from Montana Tech University
• American Council of Exercise- Personal Trainer
• Nutrition Specialist (ACE)

Two Favorite Exercises:

• Squats
• Dumbbell Chest Press

Favorite Hobbies/Passion:

• Bodybuilding
• Playing Tennis
• Watching Football
• Learning something new each day

Favorite Motivational Quote:

“Discipline is the bridge between goals and accomplishments.”