Sara Bartolone

Personal Trainer

Hometown:

Dallas, Texas

 

Area of Specialty:

  • Lifestyle personal training
  • Small group personal training
  • Post-therapy exercise
  • Balance & functional training
  • Basic nutrition
  • Support for medical and aging populations (e.g. osteoporosis, stroke, Parkinson’s, prenatal/postnatal, and cancer recovery).

Education/Certifications:

  • B.S in Exercise Management and Health Promotion – University of Wisconsin
  • Small Group Personal Training – The Cooper Insititute
  • A Matter of Balance Certificate from National Council on Aging

Two Favorite Exercises:

  • Total Body Bosu Balance Training
  • All types of Elliptical

Favorite Hobbies/Passion:

Decorating my home and hosting holiday parties with friends and family, spending time with my daughter in everything she aspires to do, and travel.

Favorite Motivational Quote:

“We cannot start over, but we can begin now and make a new ending”