- Health & Wellness

HEALTH &
WELLNESSAt the J, health and fitness extend beyond the exercise. We foster community, connection and new paths to wellness. Stay active, energized and explore our programs!
- Arts & Culture
- From lectures and educational sessions to film, music and art, the J offers meaningful opportunities to immerse yourself in thought-provoking topics and impactful storytelling.
- Jewish Life & Learning

Jewish Life
& LearningConnecting the community to Jewish culture, people, history and the land of Israel is a cornerstone of the J. Deepen your Jewish identity through our vibrant and engaging programs.
- Children & Families
- The J offers experiences that foster growth, creativity and belonging. From early childhood education and summer camp to family engagement, sports and more, we empower young learners and leaders.
Preschool 1 Swim Class, Mon 5:15 PM
Preschool Swim Lessons
Preschool 1: The Preschool 1 Swim Class is designed for children ages 3–4 with little or no prior swim experience. This level focuses on building water comfort, independence, and confidence through gentle instruction and playful activities. Swimmers are introduced to essential skills such as water acclimation, breath control, floating, gliding, body positioning, and basic pool safety, including safe entry and exit. By the end of the class, children work toward full-face submersion, front and back floats, short glides, and an understanding of safe pool behaviors.
Preschool 2: The Preschool 2 Swim Class is designed for children ages 3–5 who are ready to build on the skills learned in Preschool 1. This level focuses on increasing independence, endurance, and body control in the water. Swimmers work on rollover breathing, strong kicking on the back, big arm movements, extended floats and glides, submerged object retrieval, and basic treading water. By the end of the class, children demonstrate confidence with full submersion, controlled 10-foot glides, strong streamline positions, and the ability to independently exit the pool using various methods.





