Personal Training

Do you want to take your workouts to the next level but don’t know where to start? Our team of certified personal trainers can help! Our trainers are dedicated to helping you reach your fitness goals, whether you want to lose weight, build muscle, or improve your overall health and wellness and do so with less chance of injury. With personalized training plans and one-on-one guidance, our trainers will help you make progress faster and more effectively than you could on your own. Don’t wait any longer to take control of your fitness journey. Contact us today to schedule a complimentary fit session to get you started!

Pricing

Hiring a personal fitness trainer might seem like a luxury, but if you really want to get the most out of your workouts, a trainer is a great investment. The improvement in your health and fitness levels can have long-term quality of life effects and even decreased health care costs.  Get started today!

Private Training

  • Single Session | $42
  • 8 Sessions | $330
  • 12 Sessions | $469
  • 20 Sessions | $729

  • Single Session | $72
  • 8 Sessions | $566
  • 12 Sessions | $829
  • 20 Sessions | $1328

Semi-Private Training

  • Single Session | $32
  • 8 Sessions | $223
  • 12 Sessions | $299
  • 20 Sessions | $453

  • Single Session | $49
  • 8 Sessions | $367
  • 12 Sessions | $517
  • 20 Sessions | $815

Meet Our Trainers

Angela Ashford

Personal Trainer

Hometown Austin, TX Education & Certifications BA in Accounting from Texas Southern University, Houston, TX National Exercise Trainers Association –  Personal Trainer Aerobics and Fitness Association of America – Group…

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Brian Del Castillo

Personal Trainer

Hometown Houston, TX Education & Certifications B.S. Business Administration – University of Phoenix, 2009 NASM Certified Personal Trainer NASM Certified Nutrition Specialist NASM Certified Performance Enhancement Specialist Specialties Group Training…

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Monico Evans

Personal Trainer

Hometown Houston, TX Education & Certifications B.S. Kinesiology- Sports Administration, Health Minor, University of Houston 2010 AFAA Personal Trainer Specialties Improving overall strength and wellness High intensity Circuit Strength and…

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Ellen C. Goren

Personal Trainer

Hometown         Philadelphia, PA Education and Certifications B.A. University of Pennsylvania J.D. University of Pennsylvania Law School National Exercise and Sports Training Association (NESTA) Personal Trainer Certification Functional Exercise…

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