Hatha Yoga, 60+ yrs
Hatha Yoga 60+, Thurs 11:15 AM
Hatha Yoga
Explore and enjoy the wonderful benefits of yoga in a gentle way. Heal and strengthen the body and calm and refresh the mind through gentle stretching, conscious breathing and relaxation. Hatha Yoga is geared toward a less intense workout for an older population.
AGES
Adults 18+
WHEN
Jan 8th – May 14th
Thu, 11:15 AM - Thu 12:05 PM
WHERE
5601 S. Braeswood Blvd Houston, TX 77096
Main Campus
COST
HSF Member $0
Program Member $140.00
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