Stay Young Through Fitness, 60+ Yrs, Mon/Wed/Fri 11AM (Jan-Mar)

Senior fitness class for adults 60+ designed to help increase mobility, strength and endurance. Class is designed to accommodate for sitting and standing exercise.

AGES

Adults 18+

WHEN

Jan 3rd – Mar 7th

Fri, 11:00 AM - Fri 12:00 PM

WHERE

5601 S. Braeswood Blvd Houston, TX 77096

Main Campus

COST

Member
Member $84.00

Michele/Traci/Angela

Instructor

Renee Cohen

Supervisor

TRY SOMETHING NEW

Beginner/Gentle Yoga
Toddler Swim Lessons
Stay Young Through Fitness, 60+ yrs
Painting