- Health & Wellness

HEALTH &
WELLNESSAt the J, health and fitness extend beyond the exercise. We foster community, connection and new paths to wellness. Stay active, energized and explore our programs!
- Arts & Culture
- From lectures and educational sessions to film, music and art, the J offers meaningful opportunities to immerse yourself in thought-provoking topics and impactful storytelling.
- Jewish Life & Learning

Jewish Life
& LearningConnecting the community to Jewish culture, people, history and the land of Israel is a cornerstone of the J. Deepen your Jewish identity through our vibrant and engaging programs.
- Children & Families
- The J offers experiences that foster growth, creativity and belonging. From early childhood education and summer camp to family engagement, sports and more, we empower young learners and leaders.
Stroke Clinic – Butterfly – Mon, Mar 9, 2:00 PM
Stroke Clinic – Front Crawl
Participants work on the front crawl/freestyle swim stroke by activities and drills to improve stroke technique and efficiency. *Prerequisite: Participants must be able to swim 50 yards of front crawl/freestyle stroke independently.
Stroke Clinic – Butterfly
Participants work on the butterfly swim stroke by activities and drills to improve stroke technique and efficiency. *Prerequisite: Participants must be able to swim 15 yards of butterfly stroke independently.
Stroke Clinic – Breaststroke
Participants work on the breaststroke swim stroke by activities and drills to improve stroke technique and efficiency. *Prerequisite: Participants must be able to swim 50 yards of breaststroke stroke independently.
Stroke Clinic – Backstroke
Participants work on the backstroke swim stroke by activities and drills to improve stroke technique and efficiency. *Prerequisite: Participants must be able to swim 50 yards of backstroke independently.




