WOMEN’S MONTH 2026 presents FEMALE FRIENDSHIPS: The Community We Build

Growing Older, Living Better presents Thriving in the Golden Years: Adele Cohen Segel, owner of Relocate and Renovate, will share her wisdom, her experience, expertise, empathy and exceptional resources which have empowered seniors and families to create environments that provide safety and purposeful lives.


Growing Older, Living Better presents Blue Zones and Longevity: Blue Zones refer to the world’s longest-living and happiest populations. Come hear about these extraordinary cultures of longevity, and lessons for living long, vibrant lives. Research has found the common characteristics that explain their longevity.


AGES

Ages 15 – 65+

WHEN

Sun, Mar 22nd 2026

2:00 PM - 3:15 PM

WHERE

5601 S. Braeswood Blvd Houston, TX 77096

Main Campus

COST

Member $10.00
Non-Member $14.00

Dr. Carolyn Cowl-Witherspoon

Instructor

Judy Weil

Supervisor

TRY SOMETHING NEW

Broadway Dance
Beginner/Gentle Yoga
Preschool Swim Lessons
Parent & Child Group Swim