MENU

Fitness

Fitness Center

Please review our health & safety guidelines

Our state-of-the-art fitness center includes access to over 50 group exercise classes each week, personal/pilates training, massage therapy, Indoor Cycling Studio, a large Group Exercise Studio and a Personal Pilates Studio. 

Check out the latest Fitness Center related news on our Blog. 

We Want to Hear from You

If you have questions or would like advice about nutrition, weight loss, workouts, equipment or anything fitness, health or wellness related, email our Fitness Director, Robin Fortenberry.

Email Robin

 

 

Group Exercise and Fitness & Mind/Body Classes

Group Exercise Schedule (J @Home Online Programs + In-Person Classes) 

Free group exercise and mind/body classes are available at no cost to Health, Sports and Fitness members and Tennis Members (18+ Yrs).  Some of these classes are also available to Program Members or those without a membership at an additional cost. 

Current Temporary Schedule

Mon/Wed/Fri

6:00 AM–10:00 AM Member use of Fitness Center
10:00 AM–10:30 AM  Cleaning
10:30 AM–1:30 PM Member use of Fitness Center
1:30 PM–2:30 PM Cleaning
2:30 PM–6:00 PM Member use of Fitness Center


Tues/Thurs

6:00 AM–10:00 AM Member use of Fitness Center
10:00 AM–10:30 AM  Cleaning
10:30 AM–2:30 PM Member use of Fitness Center
2:30 PM-3:30 PM Cleaning
3:30 PM–8:00 PM Member use of Fitness Center

 

Sat/Sun

8:00 AM–11:00 AM   Member use of Fitness Center
11:00 AM–11:30 AM Cleaning
11:30 AM–1:30 PM Member use of Fitness Center
1:30 PM–2:30 PM Cleaning
2:30 PM–6:00 PM     Member use of Fitness Center

Regular Hours 

Monday-Thursday 5:00 AM-10:00 PM
Friday 5:00 AM-6:00 PM
Saturday 8:00 AM-5:00 PM
Sunday 8:00 AM-6:00 PM

 

Personal Training

With personalized routines and structured workouts, our Personal Trainers can help you reach your fitness goals.

Learn More



Massage Therapy

Massage therapy relieves stress, helps manage muscle pain, improves flexibility and promotes relaxation. Our certified massage therapists specialize in Swedish, Sports, Neuromuscular, Chair and MyoFascial Stretch Therapy. Please check back for updates on when sessions will resume. 

Learn More



Babysitting

Our Fitness Center offers complimentary babysitting for Health, Sports and Fitness members’ children and Tennis Center members’ children ages 3 months-10 years. Please check back for updates on when babysitting will resume. 

Learn More 


Fitness Center Policies

Please review our Fitness Center Rules.