Evans, Monico

Hometown
Angleton, TX

Education & Certifications

• B.S. Sports Administration, Minor in Health – University of Houston
• AFAA Personal Trainer – TRX
• Trainer – Axle Trainer

Specialties

• Functional Training
• Strength and Conditioning
• Sports Specific Training
• Athletic Stretching and Mobility
• Lifestyle Coach

Favorite Exercises

• TRX Knee Tucks
• Barbell Squats

Classes

• J-FIT
• TRX Training
• Boot Camp

Personal / Hobbies
Spending time with my family is my number one passion. After that, football, track and powerlifting have had the most dynamic impact on my life. In track and power-lifting I competed on a regional and state level. In football, I played up to the collegiate level at the University of Houston. My sports experience and continued training allows me to learn new techniques to keep my training fresh and interesting.

Favorite Motivational Quote

“Set a goal every day is day one.” – Every day you have the opportunity to reach your goals to be the best version of yourself.