Smoothie & Wellness

Energize post-gym with a wellness nutrition workshop! Sip smoothies, gain insight from Registered Dietician Carli Kilgore and enhance your nutrition journey through expert guidance.

Class includes: A smoothie, light bites and nutrition guidance

Instructor: Carli Kilgore from Wellness by Carli

Carli Kilgore is an Integrative and Functional Medicine Registered Dietitian (RD), Licensed Dietitian (LD) and real food + wellness expert in Houston, Texas. Wellness by Carli grew out of Carli’s lifelong search for health truths, the science of food, and a passion for overall wellness. Guided by a realistic and always optimistic approach, Carli helps clients improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. Using wellness foundations and bio-individual holistic interventions, Carli guides clients to reach their highest health potential by connecting to the power of innate healing.

Registration closes 24 hours prior to the class.

Paying adult must accompany ages 16 & under.

Advance registration is required for all classes 24 hours before the class begins. Full refunds will only be given if a registration is cancelled at least 48 hours prior to the class. We request that all participants arrive on time for classes. For some classes, late arrivals may not be able to participate in the class.