Health & Wellness
Events
Calendar of Events
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2 events, Join Dr. Nina Tamirisa, Breast Cancer Surgeon UT MD Anderson, for an empowering discussion on the importance of exercise during recovery after breast cancer treatment. Learn key guidelines for safely […] -  Learn to Be the Lifesaving Hero at the J Learning basic First Aid, CPR and AED training can save lives. This class will teach you how to do basic First […] | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, |
1 event, Join us for a special boxing circuit class led by Instructor Dena, a two-time breast cancer survivor, whose strength and resilience will inspire as much as her workout does. *If […] | 0 events, | 1 event, Join Dr. Robert Frangie, MD, Orthopedic Surgeon at Memorial Hermann Hospital, for a practical discussion on safe movement, injury prevention, and strategies to keep your knees and hips strong and […] | 0 events, | 0 events, | 0 events, | 0 events, |
2 events, Come together, move together and celebrate the power of community through dance! Zumba Powerful in Pink is an uplifting, high-energy class filled with feel-good music, fun choreography and plenty of […] -  Are you looking for a group to ride with on the weekends? Join an informal meeting in the Cafe at the J on Sunday with Arza and Arie Funk. Some cycling experience is necessary. Participants must have their own bike and helmet and the ability to ride a minimum of 20 miles. If you're interested […] | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, |
