Sunday 7:00 am - 6:00 pm
Monday 5:00 am - 9:00 pm
Tuesday 5:00 am - 9:00 pm
Wednesday 5:00 am - 9:00 pm
Thursday 5:00 am - 9:00 pm
Friday 5:00 am - 6:00 pm
Saturday 8:00 am - 6:00 pm
Sunday 8:00 am - 9:00 pm
Monday 5:00 am - 9:00 pm
Tuesday 5:00 am - 9:00 pm
Wednesday 5:00 am - 9:00 pm
Thursday 5:00 am - 9:00 pm
Friday 5:00 am - 6:00 pm
Saturday 8:00 am - 6:00 pm
Sunday 7:00 am - 6:00 pm
Monday 5:00 am - 9:00 pm
Tuesday 5:00 am - 9:00 pm
Wednesday 5:00 am - 9:00 pm
Thursday 5:00 am - 9:00 pm
Friday 5:00 am - 6:00 pm
Saturday 7:00 am - 6:00 pm
Sunday 9:00 am - 5:30 pm
Monday 7:00 am - 8:00 pm
Tuesday 7:00 am - 8:00 pm
Wednesday 7:00 am - 8:00 pm
Thursday 7:00 am - 8:00 pm
Friday 7:00 am - 5:30 pm
Saturday 9:00 am - 5:30 pm
Home - Health & Wellness
Come meet our new Pickleball Coordinator, Mai Huynh, have a Mimosa and join us for open play! Mai is a certified IPTPA pickleball coach, originally from Vietnam and a former blackbelt and national judo champion. She loves helping players grow, fostering confidence and creating a welcoming community on the court. Let us know you're coming […]
Join us in welcoming James Browning to the J as the new Aquatics Director! Enjoy lite bites while meeting James, asking questions, and learning about exciting plans for our aquatic programs. Stop by the pool deck to meet James on: Monday, October 27 at 6:30 AM - 7:30 AM or Wednesday, October 29 at 4:30 […]
Join us in welcoming James Browning to the J as the new Aquatics Director! Enjoy lite bites while meeting James, asking questions, and learning about exciting plans for our aquatic programs. Stop by the pool deck to meet James on: Monday, October 27 at 6:30 AM - 7:30 AM or Wednesday, October 29 at 4:30 […]
This workshop explores the functional biomechanics of gait—from heel strike to toe-off—while highlighting how the foot supports efficient, resilient movement. We’ll cover common foot injuries, practice soft tissue and mobility techniques, and guide you through targeted strength and stability exercises. To get the most out of this session, we recommend purchasing toe spacers and bringing […]
Learn practical techniques with instructor Adi Lutfak to improve posture and prevent discomfort from daily habits like sitting at a desk, driving or using devices. This class blends stretching, mobility work and core strengthening to help you stand taller, move more freely and feel your best.
Today Open until 9:00 pm
Tomorrow Open from 5:00 am to 9:00 pm
Friday Open from 5:00 am to 6:00 pm
Saturday Open from 8:00 am to 6:00 pm
If you need assistance at any time, call:
(713) 729-3200