Events

Krav Maga is a self-defense system that combines elements from various martial arts and is designed to be accessible to people of all ages, sizes, and fitness levels. Strengthen the father-son bond while learning practical self-defense techniques. Ages 8+.  

Enjoy a broad range of yoga styles with our amazing yoga instructors as we come together to celebrate International Yoga Day! Mats and blocks will be set up throughout the room. Each session is followed by a break for silent stretching and meditation.  Feel free to stay the whole time or to use these breaks […]