Darwin Ruiz
Personal Trainer
Hometown
Houston, TX
Education & Certifications
- BS Kinesiology-Exercise Science – University of Houston
- Medical Exercise Specialist – Medical Exercise Training Institute
- CHEK Practitioner Level 2 – CHEK Institute
- Holistic Lifestyle Coach Level 2 – CHEK Institute
Specialties
- Medical Exercise for Cardiovascular and Orthopedic Conditions
- Core Strength for Back Pain and Injury Prevention
- Corrective Exercise for Better Posture
Favorite Exercises
- Squats
- Back Rows
Personal / Hobbies
Traveling to new locations (and revisiting personal favorites), playing guitar and listening to live music and attending local outdoor events (when the Houston weather permits).
Favorite Motivational Quote
