Dave Wilkenfeld

Hometown:

Houston, Texas

Area of Specialty:

• Strength and conditioning
• Weight loss
• Corrective exercise
• Special populations
• Youth athletics
• Flexibility/mobility
• Senior fitness.

Education/Certifications:

• Bachelor of Exercise Sports Science – Southwest Texas State University
• NSCA-CPT

Two Favorite Exercises:

• Squats
• Deadlifts

Favorite Hobbies/Passion:

Exercise, movies, music, gaming, my three daughters and advocating for mental health awareness.

Favorite Motivational Quote:

“The two most important days in your life are the day you are born and the day you find out why.” – Mark Twain