health and wellness

Start 2025 on the right foot with Resolution Recharge! Explore all the J has to offer during the week of January 26-31.   Sunday, January 26 “Try New Things” Explore…

Start winter off with a yoga celebration! Join our amazing J instructors for a broad range of yoga styles.

Box Out Breast Cancer: Breast Health Myths and Facts with Radiologist Angelica Robinson followed by Boxing Class with Instructor Dena Dr. Robinson is a board-certified radiologist and Director of the…

Come for an EPIC Les Mills Core and Les Mills Tone experience September 24 at 6:30 PM! This is your chance for a one-of-a-kind training experience led by the JCC’s…

Learn how to raise children to be healthy eaters. From understanding the function of macronutrients to navigating “picky eating,” Brooke is here to help you problem solve and come up…