Ladies Night Out!
Sarah Steil | MON, NOV 06, 2023Grab your friends for a fun evening at the J! Renee Cohen & Sandye Fertman will co-teach a 45-minute high-energy Zumba class that will be sure to have you moving…
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Oh, My Aching Back
Sarah Steil | THU, OCT 12, 2023Join us for an informational and instructional class that will provide details on improving overall back health. Learn methods for relieving lower back discomfort and ways to improve back strength…
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The Rose Breast Center presents Breast Cancer Talk: Importance of Early Detection
Sarah Steil | THU, OCT 12, 2023Come join us for an informative presentation on breast health. Amanda Gujral, a Nurse Practitioner from The Rose, will be educating on breast health, how to do self-breast exams and…
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Self Care During the Holidays
LPickei | MON, SEP 11, 2023Join us for an informative presentation in honor of World Mental Health Day and learn how to navigate the busy holiday season in a healthy way. Ali Green, LCSW, Elyssa…
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