Alex Edwards

Hometown: NY → FL → TX Area of Specialty:  

• Behavior-based coaching and habit formation
• Creating sustainable lifestyle changes that last
• Accountability and motivation strategies
• Strength training and body composition improvement

Education/Certs:

• Board Certified Behavior Analyst (BCBA)

• NASM Certified Personal Trainer (NASM-CPT)

• NASM Physique & Bodybuilding Coach (NASM-PBC)

• TRX & Indoor Rowing Certified

Two Favorite Exercises:

• Bulgarian Split Squats
• Push-ups

Favorite Motivational Quote:

Progress comes from showing up consistently, not from being perfect

Favorite Hobbies:

• Exploring new places

• Discovering new coffee shops

• Walking local trails, Pilates, and strength training