- Health & Wellness

HEALTH &
WELLNESSAt the J, health and fitness extend beyond the exercise. We foster community, connection and new paths to wellness. Stay active, energized and explore our programs!
- Arts & Culture
- From lectures and educational sessions to film, music and art, the J offers meaningful opportunities to immerse yourself in thought-provoking topics and impactful storytelling.
- Jewish Life & Learning

Jewish Life
& LearningConnecting the community to Jewish culture, people, history and the land of Israel is a cornerstone of the J. Deepen your Jewish identity through our vibrant and engaging programs.
- Children & Families
- The J offers experiences that foster growth, creativity and belonging. From early childhood education and summer camp to family engagement, sports and more, we empower young learners and leaders.
Hometown
Houston, TX
Area of Specialty
- Functional Personal Training
- Sport Specific Training
- Marathon and Ironman Training
Education and Certifications
- Kinesiology – University of Houston
- NFPT
Favorite Exercises
- Push Ups
- Lunges
Hobbies and Passion
Being the best Mom to my dogs.
If you would like to purchase a package or session, please call the fitness center at 713-551-7211.

