- Health & Wellness

HEALTH &
WELLNESSAt the J, health and fitness extend beyond the exercise. We foster community, connection and new paths to wellness. Stay active, energized and explore our programs!
- Arts & Culture
- From lectures and educational sessions to film, music and art, the J offers meaningful opportunities to immerse yourself in thought-provoking topics and impactful storytelling.
- Jewish Life & Learning

Jewish Life
& LearningConnecting the community to Jewish culture, people, history and the land of Israel is a cornerstone of the J. Deepen your Jewish identity through our vibrant and engaging programs.
- Children & Families
- The J offers experiences that foster growth, creativity and belonging. From early childhood education and summer camp to family engagement, sports and more, we empower young learners and leaders.
Hometown:
Born in Honolulu Hawaii and raised in Irving California
Area of Specialty:
- Regenerative fitness
- Dynamic core training
- Injury prevention
Education/Certifications:
- NASM Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- TRX Suspension Training
Two Favorite Exercises:
- Turkish Get-up
- Barbell Power Clean and Jerk
Favorite Hobbies/Passion:
Reading, writing, exercise, and athletics
Favorite Motivational Quote:
“When ‘I’ is replaced with ‘WE’ even illness becomes wellness.”
If you would like to purchase a package or session, please call the fitness center at 713-551-7211.

