Hometown:

Houston, TX

Area of Specialty:

  • Introduction to resistance training
  • Strength training
  • Hypertrophy

Education/Certifications:

  • NASM – Certified Personal Trainer

Two Favorite Exercises:

  • Barbell squat
  • Incline bench press

Favorite Hobbies/Passion:

Spending time with my daughter, practicing Brazilian Jiu Jitsu, reading fantasy novels and building PCs.

Favorite Motivational Quote:

“Obstacles are those frightful things you see when you take your eyes off your goal.” — Henry Ford

If you would like to purchase a package or session, please call the fitness center at 713-551-7211.

The J will have modified hours for Passover! Click to view.