Align and Shine: Posture Correction Class
Evelyn Rubenstein JCC 5601 S. Braeswood, Houston, TX, United StatesLearn practical techniques with instructor Adi Lutfak to improve posture and prevent discomfort from daily habits like sitting at a desk, driving or using devices. This class blends stretching, mobility work and core strengthening to help you stand taller, move more freely and feel your best.