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Moving Forward: Exercise & Recovery After Breast Cancer

Join Dr. Nina Tamirisa, Breast Cancer Surgeon UT MD Anderson, for an empowering discussion on the importance of exercise during recovery after breast cancer treatment. Learn key guidelines for safely returning to exercise, what’s normal, what to watch for and when to consult your healthcare team—so you can move forward with confidence. Afterwards, enjoy a supportive fitness class for those returning to exercise after breast cancer treatment. Led by Traci Silverman, CETI-certified Cancer Exercise Specialist, the class focuses on safely rebuilding strength, mobility, balance, and confidence at your own pace.

Registration link coming soon.

Dr Nina, Jewish Community Center of Houston

WHEN

Sunday, October 11 @ 10:30 AM

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11
Oct
Moving Forward: Exercise & Recovery After Breast Cancer