Personal Training
Do you want to take your workouts to the next level but don’t know where to start? Our team of certified personal trainers can help! Our trainers are dedicated to helping you reach your fitness goals, whether you want to lose weight, build muscle, or improve your overall health and wellness and do so with less chance of injury. With personalized training plans and one-on-one guidance, our trainers will help you make progress faster and more effectively than you could on your own. Don’t wait any longer to take control of your fitness journey. Complete a personal training request from to get started today!
Pricing
Hiring a personal fitness trainer might seem like a luxury, but if you really want to get the most out of your workouts, a trainer is a great investment. The improvement in your health and fitness levels can have long-term quality of life effects and even decreased health care costs. Get started today!
Personal Training Request Form
If you would like to purchase a package or session, please call the fitness center at 713-551-7211.
Private Training
- Single Session | $43
- 8 Sessions | $340
- 12 Sessions | $483
- 20 Sessions | $750
- Single Session | $74
- 8 Sessions | $583
- 12 Sessions | $850
- 20 Sessions | $1367
Partner Training
- Single Session | $33
- 8 Sessions | $229
- 12 Sessions | $308
- 20 Sessions | $466
- Single Session | $50
- 8 Sessions | $378
- 12 Sessions | $532
- 20 Sessions | $839
Group Training
- Single session | $31
- 6 sessions | $121
- 12 sessions | $242
- Single session | $42
- 6 sessions | $195
- 12 sessions | $390
Meet Our Trainers
Angela Ashford
Personal Trainer
Hometown Austin, TX Education & Certifications BA in Accounting from Texas Southern University, Houston, TX National Exercise Trainers Association – Personal Trainer Aerobics and Fitness Association of America – Group…
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Monico Evans
Personal Trainer
Hometown Angleton, TX Education & Certifications B.S. Sports Administration, Minor in Health – University of Houston AFAA Personal Trainer – TRX Trainer – Axle Trainer Specialties Functional Training Strength and…
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Dillon Marsh
Personal Trainer
Hometown: Houston, TX Area of Specialty: Introduction to resistance training Strength training Hypertrophy Education/Certifications: NASM – Certified Personal Trainer Two Favorite Exercises: Barbell squat Incline bench press Favorite Hobbies/Passion: Spending…
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Doron Brookhim
Personal Trainer
Hometown Houston, TX Areas of Specialty Performance Enhancement Specialist Sports Specific (Basketball) Training Strength and Resistance Training Health and wellness training Education and Certifications Certified Personal Trainer (NASM) Performance Enhancement…
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Ellen C. Goren
Personal Trainer
Hometown Philadelphia, PA Education and Certifications B.A. University of Pennsylvania J.D. University of Pennsylvania Law School National Exercise and Sports Training Association (NESTA) Personal Trainer Certification Functional Exercise…
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Traci Silverman
Personal Trainer
Hometown: Houston, Texas Area of Specialty: Total Body Wellness Mobility and Strength Training Group Exercise Education/Certs: B.S. Physical Education and Athletic Training, University of North Texas American Council on Exercise (ACE)…
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Tina Cena
Personal Trainer
Hometown Houston, TX Area of Specialty Functional Personal Training Sport Specific Training Marathon and Ironman Training Education and Certifications Kinesiology – University of Houston NFPT Favorite Exercises Push Ups Lunges…
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Sam Joyce
Personal Trainer
Hometown: Butte, Montana Area of Specialty: Strength Training Hypertrophy Training Nutrition Flexibility/Mobility Education/Certifications: B.S. in Exercise Science from Montana Tech University American Council of Exercise- Personal Trainer Nutrition Specialist (ACE)…
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Aiden Strulovich
Personal Trainer
Hometown: Houston, Texas Area of Specialty: Muscle hypertrophy HIIT Strength and conditioning Education/Certifications: ISSA Personal Trainer Firefighter EMT Two Favorite Exercises: Deadlifts Kettlebell swings Favorite Hobbies/Passion: Fitness Maintaining saltwater and…
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Chad Delano
Personal Trainer
Hometown: Born in Honolulu Hawaii and raised in Irving California Area of Specialty: Regenerative fitness Dynamic core training Injury prevention Education/Certifications: NASM Personal Trainer NASM Corrective Exercise Specialist NASM Performance…
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Mark Kouns
Personal Trainer
Hometown The Woodlands, TX Area of Specialty Hypertrophy training Strength training Physique development Nutrition coaching Education/Certifications National Academy of Sports Medicine Certified Personal Trainer Favorite Exercises Deficit Bulgarian split squats…
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